Amount of Tocopherol, beta in Egg rolls, vegetable, frozen, prepared

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Egg rolls, vegetable, frozen, prepared there is 0.06 mg of Tocopherol, beta. Change amount

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Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Egg rolls, vegetable, frozen, prepared.

Snacks, potato chips, lightly salted 10.46 mg 0.01%
Spices, poppy seed 8.3 mg 0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath) 6.49 mg 0.01%
Fast foods, cheeseburger; single, large patty; with condiments 2.76 mg
Egg rolls, pork, refrigerated, heated 2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain 2.19 mg
Salami, dry or hard, pork, beef 2.01 mg
BURGER KING, WHOPPER, no cheese 1.95 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise 1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated) 1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt 1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added 1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 1.34 mg
Seeds, sunflower seed butter, without salt 1.34 mg
Snacks, potato chips, barbecue-flavor 1.23 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added 1.19 mg
Seeds, sunflower seed kernels, dry roasted, without salt 1.19 mg
Seeds, sunflower seed kernels, dried 1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides 1.17 mg
Egg rolls, vegetable, frozen, prepared

Egg rolls, vegetable, frozen, prepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, vegetable, frozen, prepared are listed below.

Water 53.37 g 53.37%
Energy (calorie) 214 kcal
Energy (joule) 894 kJ
Protein 5.95 g 5.95%
Total lipid (fat) 6.97 g 6.97%
Ash 1.94 g 1.94%
Carbohydrate, by difference 31.77 g 31.77%
Fiber, total dietary 2.4 g 2.4%
Sugars, total 5.96 g 5.96%
Sucrose 2.34 g 2.34%
Glucose (dextrose) 1.53 g 1.53%
Fructose 1.06 g 1.06%
Lactose 0 g
Maltose 1.02 g 1.02%
Galactose 0 g
Starch 20.94 g 20.94%
Calcium, Ca 50 mg 0.05%
Iron, Fe 1.95 mg
Magnesium, Mg 23 mg 0.02%
Phosphorus, P 72 mg 0.07%

Nutrients in Egg rolls, vegetable, frozen, prepared